Monk is a smart ice bath and cold water therapy app. Offering smart cold plunging with a beautifully compact design, self-cleaning ozone filtration, guided breathwork, temperature control, plug and go set up, and incredibly powerful insulation for indoor and outdoor use.

Partner with the Monk app to track your progress, integrate with wearables like Oura, FitBit & Garmin + access plunge programs and soundscapes.